Cruises are a great way to travel, see different places and relax while you’re at it. While taking a break is good for you, as with every holiday there are health risks and new threats for your immune system to overcome. With a few simple precautions you can minimise these and get on with the […]
Tag: Holiday Health
How can you make sure that your you are having an healthy holiday
Taking a holiday should be the most relaxing time of the year. The homeward journey should see your sense of well-being reach an all-time high, but holidays are often a time of overindulgence, which can result in weight gain and a feeling of sluggishness. What can be done about this? Holidays do not have to […]